To add variety and make breakfast healthier, we offer 5 alternatives to morning coffee. These drinks will fill you with energy and give you a good mood for the whole day.
Drink with lemon and honey
This drink not only increases working capacity, but also helps to lose weight and increase immunity. Put 1-2 lemon slices and a teaspoon of honey in a glass of warm water, then mix well. If desired, you can add a teaspoon of ground cinnamon. For this, first pour hot water on cinnamon and lemon, and after some time add honey to the slightly cooled mixture.
Cocoa with orange juice
This drink will give you a great mood in the morning and provide vitality throughout the day. In addition, cocoa with orange helps regulate the cholesterol balance and makes you feel full quickly. To prepare the miracle drink, you need to grate a little peel of an orange and squeeze half of the fruit. Then boil the cocoa, add the milk and the resulting orange juice with the peel. You can add a drop of honey or brown sugar according to your taste.
Tea with lemongrass
This drink completely replaces coffee. Lemongrass tea will give strength and energy, and also help to overcome depression. In addition, lemongrass has a beneficial effect on the liver and improves memory. To prepare the drink, simply pour 1 liter of boiling water over 10 grams of dried young shoots and leaves. You can also put the leaves in regular tea.
Unlike coffee, ginger tea has a long-term stimulating effect. The smell of ginger can relieve fatigue and raise mood. The drink is especially useful for people engaged in intellectual work. It is very simple to prepare an invigorating ginger elixir: for this, a piece of the root should be peeled, cut into small pieces with a knife and pour boiling water over it. You can add honey and lemon or one or two mint leaves for taste.
Green tea with jasmine
Green tea can also replace coffee. Its invigorating properties are not in vain reminiscent of coffee. green tea also contains invigorating caffeine, the effect of which, however, begins later than the caffeine in coffee. In addition, green tea contains a large amount of catechins, substances that have antimicrobial, antioxidant and antitumor effects. Lemon can also be added to such tea. the main condition is that the water temperature should not exceed 80-85 ° C.